BERG Fitness Trampoline 110 Black | Adult Rebounder for Home Workouts

The Ultimate Indoor Fitness Trampoline for Adults in Ireland

Looking for a low-impact workout that burns calories fast? The BERG Fitness Trampoline 110 Black is the premium adult rebounder trusted by fitness enthusiasts across Ireland. Just 10 minutes of rebounding delivers the cardio benefits of a 30-minute run—without the joint stress.

SUMMARY:

•       110cm diameter — compact enough for any room

•       36 silent elastic bands — no squeaky springs

•       Magnesium & aluminium frame — lightweight, rust-proof

•       Foldable legs with anti-slip feet

•       120kg maximum user weight

This compact mini trampoline for adults is designed for home use, featuring a foldable frame that stores easily in any apartment or home gym. Whether you're focused on weight loss, core strengthening, or rehabilitation exercises, the BERG rebounder delivers a smooth, quiet bounce every time.

Why Choose the BERG Fitness Rebounder?

Compact & Foldable Design At just 110cm diameter with lightweight, foldable legs, this indoor exercise trampoline fits perfectly in small spaces. Set it up in your living room, bedroom, or home office—and fold it away in seconds when you're done.

Built to Last The powder-coated magnesium/steel frame resists rust and UV damage, while robust aluminium legs with anti-slip caps keep you stable during intense workouts. This isn't a cheap fitness trampoline—it's built for years of daily use.

Supports Up to 120kg Suitable for most adults, the BERG Fitness Trampoline offers a reliable, responsive bounce surface whether you're doing light cardio or high-intensity interval training.

Whisper-Quiet Bounce The integrated suspension system delivers a smooth, cushioned bounce that won't disturb family members or neighbours. Perfect for early morning or late-night workouts in apartments.

Gentle on Your Joints Rebounding is one of the best low-impact exercises for adults. Unlike running or skipping, bouncing on a fitness trampoline absorbs up to 80% of the impact—making it ideal for anyone with knee, hip, or back concerns.

Perfect For

• Cardio and fat-burning workouts at home
• Core strengthening and balance training
• Rehabilitation and physiotherapy exercises
• Low-impact fitness for beginners and seniors
• HIIT and rebounding fitness classes
• Yoga and mobility routines

Specifications

What's in the Box

• BERG Fitness Trampoline (∅110cm) with foldable frame
• 4 anti-slip aluminium legs
• Assembly instructions and tools
• Warranty documentation

Warranty

• Frame: 3 years
• Jump Mat: 3 years
• Springs: 3 years
• Padding: 3 years

📄 Download Assembly Manual (PDF)

Delivery & Shipping

🚚 FREE delivery on orders over €400 📦 48-hour delivery on in-stock items across Ireland 🇮🇪 Shipping to all counties including Dublin, Cork, Galway, and Limerick

FREQUENTLY ASKED QUESTIONS

Is rebounding good for weight loss?

Yes! Rebounding is highly effective for weight loss. Studies show that 10 minutes of rebounding burns approximately the same calories as 30 minutes of running. The BERG Fitness Trampoline makes it easy to fit effective cardio into your daily routine—even in a small apartment.

Is a fitness trampoline bad for your knees?

No—quite the opposite. Fitness trampolines are excellent for people with joint concerns. The bounce surface absorbs up to 80% of the impact, making rebounding one of the most joint-friendly cardio exercises available. Many physiotherapists recommend rebounders for rehabilitation.

How long should I rebound for exercise?

Beginners should start with 10–15 minutes daily and gradually increase to 20–30 minutes. Even short sessions are effective—rebounding for just 10 minutes can improve cardiovascular health, boost lymphatic drainage, and strengthen core muscles.

Can I use a fitness trampoline in an apartment?

Absolutely. The BERG Fitness Trampoline 110 is specifically designed for indoor use. The integrated suspension system creates a quiet, low-noise bounce that won't disturb neighbours. At just 110cm diameter with foldable legs, it's perfect for apartments and small spaces.

What's the difference between a rebounder and a regular trampoline?

Rebounders (also called fitness trampolines or mini trampolines) are smaller, firmer, and designed specifically for exercise. They sit lower to the ground for stability and provide a controlled bounce ideal for cardio workouts, balance training, and rehabilitation. Regular garden trampolines are larger and designed primarily for recreational bouncing.

What's the weight limit on the BERG Fitness Trampoline?

The BERG Fitness Trampoline 110 Black supports users up to 120kg (approximately 19 stone). The robust steel and aluminium construction ensures stability and durability for daily use.

CUSTOMER REVIEWS

Document prepared for Trampolines Ireland – January 2026